It is International Day of Yoga today!Yoga, an ancient exercise that promotes your physical and mental well-being, has a large number of benefits, and is known to help both your body and spirit. Let’s celebrate Yoga Day by taking some time out to do yoga and give some much-needed peace, relaxation, and exercise to our minds, bodies, and souls.A very relaxing Yoga Day to you!
PSTD-SHU MOU Renewal
We are proud to announce the renewal of our longstanding Memorandum of Understanding (MoU) with the Pakistan Society for Training
